Been a bit of a week trying to find a happy medium and a true workable schedule for my workout plan so that way I will actually stick to it. I am happy to report that I think I have found it. It looks as though I have the desire and the focus to workout Sunday through Thursday. To me though, this is the true week. So, this is what I am sticking to. I'm not doing anything crazy. Usually the first two days, I am sticking to 30 minutes of walking at about a 3.6-4.0 speed with an incline anywhere from .5-2. As the days progress, I am finding that doing some interval running and walking is pretty great. Usually walk for 5 and run for 3. So, that seems to be the rhythm I am in. And it seems to be working for me. I find that I have more energy, and overall making healthier choices.
I know some of you reading this may feel that I am not truly working out. I'm just "walking." I get that. I'm not that old and I should be pushing myself and really making a difference. Does it make me a "bad person" for not doing this? I love my food. I want to lose weight just life everyone else, but I don't want it overtaking my life. I just want to be a little bit more fit. Every time I have started a workout, I have quit after the first 2 weeks because other things seem to get in the way. I feel like this time I won't be like that. 30 minutes is not a long time, and watching shows while I'm doing it makes it go by really fast, and I truly am enjoying it.
On a different note, I do apologize, but I may have to just update you quickly, with no pictures on the glasses saga. The company is Warby Parker. It is awesome. They send you five classes for free to try on for a full week, and they you send them back for no cost. If you choose to buy glasses, they range from 95-145 dollars. For those that wear glasses, you knew this is an epic deal. So, instead of the saga, I will tell you that the company is fantastic and that my choice was Linwood Violet. Take a look...totally worth it. Plug for the day.
As I write this, I'm watching the halftime show....thoughts......Yay for Live Blogging...
- The vases/face is pretty neat.
- Do you think we will see Destiny's Child?
- Still not 100% on how I feel about Beyonce...after all these years...I am still not 100% sure. i like 90% her....
- Love the music.....Crazy in Love, fabulous!!!
- Question: If this is bad, will they criticize her for NOT lip syncing?
- The stage is super cool!!!
- I do love that the girl does have the curves. That is awesome to see!!! Hope for "normal women."
- Is it bad I'm partly hoping for Andy Samberg and Justin T for Single Ladies?!?!
- Very girl powered halftime show...Nice!!!!
- 90s LOVE WHOOOOOOOOOO!!! DESTINY'S CHILD!!!!!!!!!!
- Bet the old fourth member of DC is not happy......
- Love the Single Ladies? Samberg Timberlake? Nope...ok.....Girl can hope....
- That's a lotta Single Ladies Dance....
- Still all time fav Super Bowl Halftime still has to be the Aerosmith/NSync/Britney one. Not just because I'm not a 90s kid. Just because it was awesome!!!!
- Halo was a tad overdone-good voice, but a little too much hair flipping...also would have not ended with that...but ok....
- Not bad B...not bad at all....
Well, guess that was a lot...
Hopefully entertaining for you all!!
Until next time...
BBackpack
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